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Indian Society of Geomatics (ISG) Room No. 6202, Space Applications Centre (ISRO), Ahmedabad

DECEMBER 5, 2020

paleo loaded sweet potato fries

With bacon, fried eggs, guacamole, green onions, and garlicky ranch dressing, you'll never feel like you're depriving yourself on a Whole30 with this recipe in your arsenal. 1 Sweet Potato Olive Oil 1 tsp Salt 1/2 tsp Garlic Powder 1/2 tsp Paprika 1/2 tsp Curry Powder Instructions: 1. Preheat an oven to about 215°C (420°F). Bring to a boil and cook for 3-4 minutes; they should be barely tender. 2. Take those slices, and cut them again lengthwise into several matchsticks. Grab your sweet potatoes and let’s get cooking – it’s time to start! These healthy home, New on the blog - creamy paleo and Whole30 caulifl, New on the blog - my super easy favorite chicken s, Holiday side dish or full meal - this sausage stuf, Countdown to Thanksgiving and I have the best pale, New on the blog today - paleo one skillet chicken, New on the blog today - Paleo Pumpkin Gingerbread, Loaded Chili Sweet Potato Fries {Paleo & Whole30}, Loaded Taco Sweet Potato Sliders {Paleo, Whole30}, Sweet Potato Apple Breakfast Bake {Paleo & Whole30}, One-Skillet Teriyaki Meatballs {Paleo, Whole30}, Glazed Sheet Pan Chicken with Butternut Squash and Apples {Paleo, Whole30}, Crispy “Breaded” Paleo Chicken Cutlets {Whole30}. Disclaimer. Loaded Paleo Sweet Potato Fries Posted by Spinning® on Apr 18th 2018. Easy Homemade Baked Sweet Potato Fries (paleo, gluten-free) Looking deeper into sweet potatoes, they contain a ton of nutrients that are amazing for your body. You can add any additional toppings to the fries that you’re craving. My favorite are the Japanese purple sweet potatoes because they have the most resistant starch of all the sweet potato family, but I will sometimes have Stokes purple sweet potatoes (with the purple flesh all the way through) or Hannah sweet potatoes in a pinch. Recent Recipes . Additionally, you will find 230 mg of potassium and almost 3 grams of fiber per 100 grams of this bright orange tuber. LOADED PALEO TURKEY BURGERS & SWEET POTATO FRIES Yes you can make turkey burgers paleo! Continue to bake another 10-15 minutes, watching closely to avoid burning. I’m serious, these fries are so good, they are crisp and so easy to make. There’s nothing better than sweet potato fries! In a bowl, add the softened coconut oil, herbs, salt, and sweet potato wedges. …and toss the yams with your fat of choice, salt, pepper, and smoked paprika. If you have a good amount of leftover cheese sauce, there are SO many yummy ways to use it! Easy, delicious, and cooked to perfection. These sweet potato fries are a little crunchy, a little salty, and a little sweet. These paleo baked sweet potato fries are easy, crispy and so flavorful. In a small blender (I used a NutriBulleblend together all the cheese ingredients until very smooth. This recipe does just that. Although fries are simple to make, it can be a little trickier to create a flavorful and tasty fry that is cooked through and not burnt. My first step to amazing loaded fries is plenty of No Sugar Hickory Smoked Bacon from Jones Dairy Farm! We eat sweet potato fries and chips like 5 times a week, but I hadn’t thought to put basil on my sweet potato fries – I usually grab the thyme. Peel the sweet potatoes and cut them into even matchsticks. From scrumptious casseroles to sweet potato fries, there are a variety of ways to add this healthy staple to your diet. Place in oven to bake for 30 minutes then turn fries over, sprinkle with adobo They are a good source of many B vitamins, as well as vitamin C and vitamin A. Make these easy sweet potato fries to serve along a salad or soup. Name. Servings : 4 people Preheat Oven to 425. I teamed up with Qinetic (www.qinetic.com) to bring you more easy, healthy recipes for you to try at home! Packed with flavor and perfect over a sweet potato or greens! Chipotle-Glazed Sweet Potato Fries Turn your fries up a notch or three with a sweet-spicy glaze: rich ghee, mouth-tingling chipotle peppers, and just a hint of lime juice. They carry some really great health-conscious products for incredible prices and everything in this Loaded Whole30 Sweet Potato Fries recipe I was able to find in at my local ALDI. naturally gluten free, Paleo, and W30 There’s no need to soak the fries, simply add them to a bowl (see below) and toss with a little oil and salt. March 30, 2012 at 6:10 pm. Sweet potato fries are a great source of nutrient-dense carbs; they are high in fiber and nutrients, including potassium, vitamin A, vitamin C and iron. They also have delicious Canadian Bacon and ham too! Episode 25: Sweet Potato Fries Don't forget to come back next week and see my two favorite dipping sauces for these sweet potato fries! Your email address will not be published. I like to fry my eggs in bacon fat … When your onions have become translucent, add your grass fed beef and all your spices. Just kidding. Sweet potatoes are nutrient rich, tasty, and go with just about anything. Make a vegan pizza, chicken parmesan, or simply use it as a dip or topping for veggies over the next few days. Sweet potato fries are baked crispy and topped with plenty of bacon, dairy-free cheese sauce, green onions, avocado and tomatoes. Sweet potatoes are nutrient rich, tasty, and go with just about anything. Definitely check out their website to browse their amazing products and find out where you can purchase! Reply. Episode 25: Sweet Potato Fries Don't forget to come back next week and see my two favorite dipping sauces for these sweet potato fries! Check out my new cookbook, or get all my recipes (over 500!) When the fries are tender in the middle and browned on the edges, plate them up and dig in! Yam fries are my favorite to use in this recipe, but you could also use regular French fries, sweet potato fries or even parsnip and carrot fries! Now that I rarely scarf down regular French fries, baked sweet potato fries are my favorite side dish when I’m serving lettuce-wrapped burgers at home. Learn how to make these healthy baked sweet potato French fries. Like these sweet potato fries loaded up with goodies like crispy bacon, avocado, green onions, and a cheese sauce you won’t believe isn’t actually cheese! This sweet potato fries recipe is super easy to cook for a crowd. Place them in a pot and cover with cold water. Leftovers save well in a sealed container in the refrigerator for up to 1 week, or you can freeze to keep longer. Preheat oven to 400 degrees. Getting sweet potato fries crispy in the oven is the ultimate hat trick. Toss them on a sheet pan with the olive oil, tapioca flour, and seasonings. These Whole30 loaded sweet potato fries will surprise you with just how delicious they are. Your email address will not be published. I hope you stay awhile, eat, savor, and enjoy! These paleo baked sweet potato fries are easy, crispy and so flavorful. Paleo recipes and more from New York Times bestselling cookbook author Michelle Tam! These Whole30 loaded sweet potato fries will surprise you with just how delicious they are. Paleo and whole30 sweet potato fries are a healthy side dish or snack. I hope you’re ready for a seriously delicious and FUN meal/appetizer/snack that also happens to be good for you! From scrumptious casseroles to sweet potato fries, there are a variety of ways to add this healthy staple to your diet. These sweet potato fries are made in a way that will satisfy your savory craving as a snack, and also so that you can pair them up with other savory items like a steak or a piece of chicken, and they’ll go great. I’m serious, these fries are so good, they are crisp and so easy to make. Arrange on the baking sheets in a single layer with no two fries touching - this will help them turn out crispy! As long as I'm the one making the jokes, that is. juli. A perfect Whole30 dinner or Whole30 side dish, you need this in your rotation. loaded sweet potato fries with caramelized onion gravy - AIP, paleo, gluten free. Paleo Apple Streusel Donuts; Paleo Avocado Brownie Cups; Golden Protein Cashew Latte; Creamy Avocado … Sweet Potato Fries are easy to make, and a side that the whole family loves. (Andrews McMeel Publishing 2017)! Place all fries on cooling rack without overlapping. Whole30 Loaded Sweet Potato Fries (Paleo, Dairy Free, Gluten Free) These Whole30 loaded sweet potato fries will shock you by how good they are. Sweet potato fries are baked crispy and topped with plenty of No Sugar Hickory Smoked Bacon, dairy-free cheese sauce, green onions, avocado and tomatoes. Cut sweet potato… These loaded sweet potato fries are easy to make and packed with goodies! Place cut sweet potatoes in a bowl, toss with the oil and sprinkle all over with salt, pepper, and Italian seasoning. This healthy and delicious vegetable side dish will satisfy your cravings for french fries! The cheese sauce will keep well in the refrigerator for about 4-5 days. gluten-free, paleo, Primal, Vegan, Vegetarian, Whole30, extra virgin olive oil, or melted coconut oil (I just nuke it in the microwave for ~30 seconds). How to Store Paleo Sweet Potato Fries Sweet potato fries can be stored in an airtight glass container in the refrigerator for 2 to 3 days for optimal freshness. This is one of my favorite snacks: Sweet Potato Fries! If you want to turn these Crispy Baked Sweet Potato Fries into Loaded Sweet Potato Fries just add strips of my Italian Chicken and then drizzle with Avocado Caesar Dressing for a Mediterranean meal. For 100 grams of sweet potato there is 315% DV of vitamin A, 21% DV of vitamin C, 10% of B6 and 4% of magnesium and iron. Skip the bun, take out the breadcrumbs (I have some tricks to keep the patties intact) and serve piled high with delicious things like caramelized onions, guacamole, and roasted poblanos. Once smooth, taste and adjust any seasonings to taste. Heat the oven to 375°F on convection bake (or 400°F in a non-convection oven). Although fries are simple to make, it can be a little trickier to create a flavorful and Since Jones Dairy Farm’s line of No Antibiotics Ever, Paleo Certified products contain NO sugar or preservatives, they’re perfect for paleo and Whole30 recipes. This fun meal or appetizer is kid approved, paleo, Whole30 compliant and seriously tasty! doesn’t have to be “junk” at all. Url. Grass-fed lamb is a complete protein (containing all 8 essential amino acids) as well as B vitamins, niacin, zinc, and iron. The dairy-free sour "cream" I've used in this recipe isn't to be missed, it's really what takes these loaded chili fries to the next level! Lay on a parchment lined baking sheet in a single … More than a little into running and paleo recipes (yoga now too!) As for blending the sauce, you do not need to add the ingredients in a specific order. Once the fries are done, it’s time to load them up! Filling enough for a Whole30 dinner, this recipe is also an excellent Whole30 side dish. This fun meal or appetizer is kid approved, paleo, Whole30 compliant and seriously tasty! However, make sure you have the room to cook them in your oven. Fry the bacon for about 5 minutes in a frying pan over medium heat on a teaspoon of cooking oil. When ready to eat, preheat the oven to 350 … Subscribe to email updates for new recipes delivered to your inbox! Put sweet potato fries into a large bowl and add your avocado oil and salt. Spread the fries out evenly on the … My name is Michele and I’m a Paleo eater and recipe creator, runner, mom of 3, and the gal behind Paleo Running Momma! These baked paleo sweet potato fries are easy, crispy and so flavorful. Before we make these, I want to note a few things. Place them on a foil- or parchment-lined baking tray (parchment paper will yield a crisper exterior) and toss the yams with your fat of choice, salt, pepper, and smoked paprika. Comment document.getElementById("comment").setAttribute( "id", "a64c84b594280524013ae250fc37431f" );document.getElementById("c68216bba9").setAttribute( "id", "comment" ); Peel the sweet potatoes and cut them into even matchsticks. I mean, really, what more can you ask for? Oven-Baked Sweet Potato Fries With Garlic & Chive Aioli Where there’s potatoes, there’s fries… and this sweet potato recipe upgrades the deep frying process with oven roasting. Sweet Potatoes – When possible, it is always best to source local and/or organic produce.I always peel my sweet potato fries beforehand, but if you wish to leave the peel on, make sure to scrub the skins with a vegetable brush to remove all the dirt and potential chemicals it may have come in contact with if buying unconventional produce. They're gluten free, paleo, whole30, and AIP. These baked sweet potato fries aren’t quite as crispy as fried spuds but they’re tasty and easy to make. Cut the sweet potato into even medium size wedges or strips. The dairy-free sour "cream" I've used in this recipe isn't to be missed, it's really what takes these loaded chili fries to the next level! Line a baking Yam fries are my favorite to use in this recipe, but you could also use regular French fries, sweet potato fries or even parsnip and carrot fries! The cinema has since gone, but the truffle fries tradition remains… only now that I cannot have nightshades I use sweet potatoes. Place the sweet potato fries onto an oven tray while making sure they're not overlapping. So bring me your angst, your appetite and your frying pan and climb aboard! I recommend using a smaller high speed blender or food processor to get the sauce very creamy. While the sweet potatoes are roasting, prepare the bacon and eggs. Baked sweet potato fries are a healthier alternative to normal homemade potato fries. Pop the fries in the oven for about 30 minutes, flipping the frites and rotating the tray halfway through. Easy Air Fryer Sweet Potato Fries, no need to soak, quick, healthy and the perfect side or healthy snack! Quick, simple, and perfect to make ahead of time! Comment. The “cheese” sauce is cashew based and easy to make in any high speed blender or food processor (see below). Arrange them on a platter and top with the cheese sauce (you can pipe it on or drizzle), the crumbled bacon, avocado, green onion, and tomatoes. They are Whole30 compliant and can be made AIP complaint as well, not to mention 100% kid friendly. And even better with a homemade fry sauce. Website + There are no comments Add yours. Easy paleo sweet potato recipes for every meal—so many delicious ways to enjoy sweet potatoes, you'll want to add these to your weekly menu. Depending on your blender, this might take several minutes. How to make crispy sweet potato fries in 30 minutes! Here are smoke points of fats you might want to use, just for easy reference: Seasoned ground beef, bacon, and plenty of fresh herbs. than the original unhealthy versions. Simply add everything to the blender and blend/process/pulse until it’s creamy. Nightshades definitely aren’t allowed on the autoimmune protocol, and I found myself not eating them way before […] ). This is the perfect Paleo sweet potato fries recipe in the world! You can adjust the seasoning to your preference, making these the perfect customizable Paleo, vegetarian, and vegan side or snack. Next time I … HOW TO MAKE LOADED SWEET POTATO FRIES. To make the loaded fries, preheat the oven to 220C/200C Fan/Gas 7. In a large skillet, cook the bacon over medium high heat until crisp. Easy! Laura . Preheat oven to 400 F. Toss the sweet potatoes with the olive oil, cumin, and a pinch of salt and pepper until well coated. This site uses Akismet to reduce spam. All the good stuff – like nachos, loaded fries, wings, and ALL the dips (my buffalo chicken dip is my fave!) for the ground beef taco mixture. This recipe does just that. Paleo is all about a mix of vegetables and meat, so cooking these fries up as the accompaniment of a meat serving is a great idea. Kaylie is the author of paleoglutenfree.com. thepeckishgirl.com/loaded-sweet-potato-fries-paleo-low-carb-vegan-option With a crispy outside and soft, sweet inside, our triple-cooked sweet potato fries are a splendid companion for all types of savory sauté dishes, especially Fish ‘n’ Chips. Jones Dairy Farm also makes amazing no sugar pork, turkey and chicken sausage. One of our favorite things to do with a sweet potato is make sweet potato fries. The sweet potatoes are par-boiled to start the cooking process. Oven times will vary, so … Going to make the stuffed peppers this week to use the rest of it. You’ll also find exclusive recipes on my iPhone and iPad app, and in my cookbooks, Nom Nom Paleo: Food for Humans (Andrews McMeel Publishing 2013) and Ready or Not! These baked sweet potato fries are the perfect side dish! Then slice the potato in half, and thinly slice lengthwise. Slice the sweet potatoes into matchstick-sized pieces. Looking for more recipe ideas? Drain on paper towels, crumble, and set aside. Well I knew that I could make my garlic butter sweet potato fries as they have always been a winner , so I decided to jazz them up a bit and make loaded sweet potato fries. Serve right away and enjoy! Learn how your comment data is processed. First you need to prepare the sweet potato fries and put them in the oven to bake. With a creamy, garlicky aioli, these dippable fries can please a potato-loving crowd. They are so delicious and we love to make them for friends. Here’s what you’ll need to prepare the loaded sweet potato fries: I typically use a Nutribullet to make my cheese sauces and it gives me a very silky smooth sauce that you can use as a drizzle or dip. These easy one-skillet teriyaki meatballs are perfect for weeknights. Mix the ingredients so that the sweet potato becomes well coated. Seasoned ground beef, bacon, and plenty of fresh herbs. Wash sweet potatoes then slice into fry size pieces. “Fun food” always brightens my mood a little bit. White potatoes aren’t allowed on Paleo, so it’s a good idea to start using sweet potatoes in their stead so that you can get the … There’s something about summertime that always has us craving that nostalgic ballpark-style food! Head on over to my Recipe Index. Get the recipe for my savory Sweet Potato Bacon Waffles here and my Ham and Veggie Quiche here. The honey tones it all down with just enough sweetness, and the result will have you licking the extra sauce off the roasting pan. These loaded sweet potato fries are easy to make and packed with goodies! Line two large baking trays with baking paper. Crispy! March 30, 2012 at 8:06 pm. Hi! Over here you’ll find real-food, clean eating family favorites that you’ll be excited to share with your loved ones. 0 likes Author Kaylie. If you stack the fries on top of each other, they can get soggy fast, and no one likes soggy fries. Whole30 Loaded Sweet Potato Fries (Paleo, Dairy Free, Gluten Free) These Whole30 loaded sweet potato fries will shock you by how good they are. These days, sweet potato fries are everywhere. And while I used to buy a big bag on the frozen food section (and still do occasionally for convenience), they often use some nasty vegetable oils I’d rather not eat since they are pro-inflammatory and often loaded with GMO’s. Loaded Buffalo Chicken Sweet Potato Fries – Whole 30 & Paleo by TheInspiredOven August 12, 2020 August 12, 2020 Leave a Comment on Loaded Buffalo Chicken Sweet Potato Fries – Whole 30 & Paleo This post contains Affiliate Links, which means I may be compensated on qualifying purchases through these links at no additional cost to you. Email. *This will make more than you need for this recipe. I do a little too much of everything (except cleaning), and I enjoy laughing at myself. Pop the fries in the oven for about 30 minutes, flipping the frites and rotating the tray halfway through. The potatoes were parboiled, then fried, not once, but twice. They’re made with real food paleo ingredients, but taste like they’re straight off of a food truck. If you want game day food that won’t leave you feeling as sluggish as an armchair quarterback, try these loaded paleo sweet potato fries. These burger bowls are loaded with ground beef, onion, tomatoes, avocado, and sweet potato fries – all served over a bed of greens and drizzled with a “special sauce”. Well done (maybe just a tiny sprinkle of good cheddar for me). I mean, really, what more can you ask for? First, slice up your sweet potato (keeping the skin ON). They are Whole30 compliant and can be made AIP Plus, sweet potatoes are loaded with vitamins and minerals. Since you’re making a smaller amount of sauce (not a whole casserole’s worth!) Save my name, email, and website in this browser for the next time I comment. dairy free, fries, paleo, sweet potato, sweet potato fries, whole30, or 3 medium, peeled (or just scrubbed) and cut into French fry shape, about 1/2” thick, Jones Dairy Farm No Sugar Hickory Smoked Bacon, I have a fun, easy weekend baking project for you, One of my family’s favorites! Slice them to desired thickness but remember that the thinner they are, the more likely the are to be crisp! This healthy and delicious vegetable side dish will satisfy your cravings for french fries! By the way, that 350F to 375F sweet-spot is the temperature that maximizes browning and even cooking, while minimizing fat absorption into the fries (which makes for soggy, oily fries). Toss fries in ghee and sprinkle with salt. Please subscribe! in a personalized weekly meal planner here! The perfect no-fuss, one-pan paleo and Whole30 dinner. Paleo These loaded sweet potato tater tots are the ultimate healthier junk food! I’m totally here for you Tom. **Nutrition is calculated to include 2 Tbsp of the cheese sauce, Breakfast Burrito Bowls with Chicken Sausage, Turkey Sausage Marinara Spaghetti Squash Boats. a large blender or food processor won’t work well. Cancel reply. While the fries bake, make the cheese sauce. Required fields are marked *. It turns out they are also incredibly delicious and versatile. 2 tablespoons avocado oil, extra virgin olive oil, or melted coconut oil (I just nuke it in the microwave for ~30 seconds), Smoked paprika (or your favorite seasoning – cinnamon works well, too! First slice the ends off. It is fair to say that sweet potato fries you get from a restaurant are going to be less nutritious. Delicious! Learn how your comment data is processed. Sweet potato fries have always been a favorite of mine. Loaded Sweet Potato Fries (AIP & Paleo) I’m not really a big Super Bowl (or football) person, though I do love a good Super Bowl party, mainly for the food, time with friends, and the commercials. Reply. While your sweet potato fries are cooking, place a large skillet over medium heat and add a tablespoon of fat. but I'm not here to rain on your grains (or anything else) so come along for the ride! I don’t feel like I grew up around a lot of people eating sweet potatoes. Plus, you can totally switch up the seasonings and your taste buds won’t get bored. This healthy sweet potato soup recipe is hearty and nutritious with sweet potato, winter squash, nourishing broth, and a touch of bacon. Continue to bake another 10-15 minutes, watching closely to avoid burning. Make the sweet potato fries as per instructions or cut up sweet potato, place it on lined baking tray, sprinkle with salt and place in preheated oven on 200 C for 25-30 minutes. We are not messing around here, people! or your favorite seasoning – cinnamon works well, too! I love all of these delicious toppings! They are loaded with carotenoids and are a good source of vitamin C, potassium, and fiber. I typically do not need to soak my cashews for this sauce using a Nutribullet. This is the perfect Paleo sweet potato fries recipe in the world! Easy paleo sweet potato recipes for every meal—so many delicious ways to enjoy sweet potatoes, you'll want to add these to your weekly menu. Please subscribe! Even if they have slightly more calories than homemade typical potato fries, they have more fiber, potassium, and Vitamin A. Baked sweet potato fries are so easy to make at home! Place them on a foil- or parchment-lined baking tray (parchment paper will yield a crisper exterior)…. In a small bowl, combine all spices: garlic powder, onion powder, 1/2 teaspoon salt, paprika, cumin, … Instructions To begin, preheat your oven to 400 degrees. I’m so happy you stopped by! They are so easy to make, healthy, and filling! These were amazing! Bake them, shred them into noodles, mash them into burgers, shape them into balls, blend them into soups, simmer them in curries or turn them into pancakes – no matter what you do, the sweet potato can hold up to it! Place baking sheets on racks in the upper portion of your oven, and roast for 20-25 minutes until bottoms are browning (fries on the bottom rack will brown first), flip the fries using a spatula and return to a single layer. Preheat your oven to 425° F and line 2 baking sheets with parchment paper. Here are 38 sweet potato recipes that go beyond your average sweet potato fries (although, those are delicious, too). Trust me on this – you can make these things taste JUST as good (if not better!) Rotate baking sheets 180 degrees AND switch oven racks (bottom sheet moves to top, top to bottom, to promote even browning. loaded-chili-sweet-potato-fries-9. These loaded sweet potato fries are sponsored by Jones Dairy Farm and all opinions are my own, as always. This site uses Akismet to reduce spam. Getting sweet potato fries crispy in the oven is the ultimate hat trick. Place the sliced sweet potatoes in a bowl with … A perfect Whole30 dinner or Whole30 side dish, you need this in your rotation. Homemade baked sweet potato fries are so easy to make at home! Serves 4 Ingredients 5 large sweet potatoes, sliced into 1/4-inch 'fries' 2 TBSP extra virgin olive oil 1/4 tsp paprika 1/4 tsp garlic powder 2 TBSP You might recall my request a couple of weeks ago regarding loaded sweet potato fries. These Whole30 loaded sweet potato fries will surprise you with just how delicious they are. Like this recipe? Add your minced garlic and onion to your hot pan and mix to combine the flavors. This year, things will be much different, since we’ve moved to the middle of New England Patriots territory & they happen to be playing in the 2017 Super Bowl. Beef: It’s what’s for dinner…..I’m so excited for this one!! Savory Sweet Potato Fries Savory is one flavor that you definitely don’t have to give up while doing Paleo. This recipe for example: I used one of the one of the organic, non-gmo products from ALDI – Simply Nature Organic Grass-Fed Ground Beef (yep, they carry organic grass-fed!) Oven times will vary, so your baking time might be shorter or longer. They’re trendy, they’re tasty, and they’re a great alternative to white potatoes which are harmful (to many) nightshades. My husband is obsessed with that cheese sauce!! These loaded sweet potato fries are the real deal and will totally satisfy that “fun food” craving. If you think your food processor or blender needs extra help, I recommend soaking the cashews for about 2 hours in hot water before blending them in the sauce. 5. This easy to prepare baked sweet potato fries recipe is healthy and addicting, and a perfect Paleo side dish to your favorite burgers, roasted meats, or a juicy steak.

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